ChakraDance
Chakradance
Chakradance is a movement therapy modality. It uses SPONTANEOUS free form dance to specific chakra-resonant music for the purpose of healing and re-tuning your whole energy system.
A Journey of Self Discovery
Think of Chakradance as a dynamic moving meditation. There is no right or wrong way to move your body. It’s a journey of self-discovery. Each chakra is explored through specific frequencies of music, guided imagery and your own free improvised dance, done in a candle-lit space with your eyes softly closed. This activates your inner experiences and it’s almost like entering into a waking dream. You may see images in your mind’s eye while you are dancing, or gain insights, memories, or experience feelings that you are ready to process. You may also experience emotions or physical sensations that are indicators of areas that need to heal.
When your body stores the memories, beliefs, and patterns that are often very painful or difficult to bring to your awareness, ChakraDance gently allows us to release them. Often when these issues are brought to our attention it is because we are ready to do something about it. ChakraDance is an experiential journey that allows us to bring these blockages, fears, pains, and trauma, into our consciousness and process them in a safe and sacred way.
Dance as a spiritual discipline is an ancient practice that’s been explored by many cultures throughout the ages. Chakradance, is a new movement therapy modality that takes this tradition into the 21st century. There are no set steps and you dance to modern chakra resonate music in a sacred healing space, as if no one is watching.
Rhythm for the soul
Chakradance has its own unique body of wonderfully danceable music, resonating to its own specific vibrational frequencies. On one level, Chakradance can be experienced as a joyful affirmation of who you truly are. Using spontaneous dance, creativity and your imagination, it leads to an awakening, a discovery of your true self. But at a deeper level, Chakradance is also about healing and balance. By surrendering to the music of each chakra, we dance from the inside out and find ourselves awakening and healing ancient hurts; expressing – often for the first time – long-blocked emotions; and opening ourselves up to levels of spiritual connection higher than we ever thought possible. It has been a very powerful and deeply transformational experience for many.
“Chakradance has brought back to me those parts of myself that I had forgotten or left by the wayside as life presented other demands. It has given me clarity, renewed strength, a handbag of beautiful tools, and a re-ignited knowing that I can create and manifest what is exactly right for me.
Kathy
Canada
“Chakradance was a beautiful experience. I cannot believe how much I learned about myself and my relationship to Universal energy. How loved I am and how safe.
Beverly
New Mexico
“Chakradance has been one of the most powerful, profound and life-changing experiences of my life. At times a ‘waking dream’ and at other times a ‘revelation’. But mostly a celebration of ‘self’ and the exuberance of being truly alive.
Anthea
Australia
Hello! I am Carolyn Cushing, your Certified ChakraDance Facilitator!
I received my training from the Natalie Southgate Chakradance Certification Program where I achieved my credentials to become a facilitator! I am ready to help you reach your goals and dreams!
