Services
Kundalini Yoga
Kundalini Yoga practice combines breathing exercises, yoga postures, repetitive movement, meditation, mantra chanting and to awaken the body’s kundalini energy. Kundalini helps us understand the subtle nature of the chakras (energy centers) within the body. They should be practiced slowly and gradually over time to build up a your inner strength and awareness to manage and contain these high levels of life force energy.
Empowerment Coaching
A personal empowerment coach is a person who provides guidance on personal development and self-empowerment. The professional can help clients to develop their potential and to reach their goals by applying coaching, counseling, mentoring, teaching, and providing educational services
BodyTalk
BodyTalk is a holistic approach to healing, based on proven principles of energy medicine. The body is a complex ecosystem with a delicate balance between physiological biochemical functions, emotional and mental interactions, environmental influences, and hereditary and genetic restrictions
ChakraDance
Chakradance is a well-being movement practice. It uses spontaneous dance, to specific chakra-resonant music, for the purpose of healing and re-tuning your whole energy system